Feel, live, and be your best

Take the Gallup-Healthways Well-Being 5™ survey to start your well-being journey.

Take the Well-Being 5

How will the Well-Being 5 help me?

Introduce yourself

Answer basic questions about areas that make up your well-being. See how you’re doing across all aspects of your life.

Be your best you

Once you know where you are today, you can set goals for tomorrow.

Get connected

Need a friendly nudge to get started? We have personalized resources and tools to help you be your best you.

Complete the Well-Being 5 by May 31 and you’ll automatically get 200 HawaiianMiles!

See sweepstakes rules.

For more information, call HMSA Well-Being Connection.

Monday – Friday: 8 a.m. – 7 p.m.

Saturday: 8 a.m. – 5 p.m.

1-855-329-5461 toll-free

© Gallup-Healthways Well-Being 5™ All rights reserved.

If you’re an HMSA member:

  • Click the blue button to login or create a My Account
  • Then click Well-Being Connect to take the Well-Being 5
I’m an HMSA Member

If you’re not an HMSA member:

  • Click the green button to take the Well-Being 5

I’m not an HMSA Non-Member