What ARE Calories and Why Are They Trying to Wreck My Life?

Medium Participation 60 Minutes

The humble calorie – is it a friend or foe? Come experience this fascinating workshop and have some fun with the physics of food in our quest for better physical health.

Intended well-being goal(s):

  • Learn about calories as units of heat and energy.
  • Choose an ideal daily caloric intake level based on the USDA’s MyPlate system.

Schedule

Facility Address Date Time
Kaimuki Plaza, Kaimana Room 3465 Waialae Ave.,
Honolulu
Saturday, October 11, 2014 9:30 - 10:30 a.m.