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Season’s Eatings

Medium Participation 60 Minutes

The holidays are full of temptations: buffets, parties, and desserts. In this workshop, we’ll share ways to maintaining your weight while enjoying the holiday season.

Intended well-being goal(s):

  • Learn about calorie counts and good food safety practices.
  • Discover how good eating habits can be influenced by the appealing size and design of food containers and unconscious proximity to appealing snacks.

Schedule

Facility Address Date Time
Kaimuki Plaza, Kaimana Room 3465 Waialae Ave.,
Honolulu
Saturday, November 16, 2013 9:30 - 10:30 a.m.
Kaimuki Plaza, Kaimana Room 3465 Waialae Ave.,
Honolulu
Thursday, November 21, 2013 5:30 - 6:30 p.m.
Nuuanu YMCA 1441 Pali Highway,
Honolulu
Wednesday, December 11, 2013 9 - 10 a.m.