Music and Health

High Participation 60 Minutes

Music, laughter, and dance have long been associated with optimal emotional and physical health. Discover the "method to gladness" and enhance your well-being with this lively exploration of humanity’s love affair with all things musical.

Intended well-being goal(s):

  • Discover the effect music has on the brain’s emotional centers.
  • Learn to identify four prominent tonalities in Western music.
  • Sing along with a variety of popular songs.