Update on HMSA operations related to Iselle. Learn more.

Goodbye, Diet! Hello, Health!

Medium Participation 60 Minutes

This workshop focuses on the psychosocial determinants of weight gain and factors that contribute to our nation’s struggle with weight. We also take a closer look at calories and what they mean to your good health.

Intended well-being goal(s):

  • Learn to adopt healthy behaviors such as eating a healthy diet and exercising regularly to reach their weight loss goals.