Feeling stressed? HealthMedia® RelaxTM will develop
effective stress management strategies specifically for you.
Everyone gets stressed out. Managing life’s daily hassles can be a challenge.
The online, interactive Relax program can help you develop an effective stress management
plan. The program will use your answers to the Relax questionnaire to help you develop
personal strategies for dealing with stress, whether it results from work, school,
family, health, relationships, or finances. It can be done in the privacy of your
own home. And, as part of the program, you’ll receive three personalized newsletters
to help you make positive changes to reach your health goals.