Nutrition

Food for Thought: A Review of the Current Dietary Guidelines

Introductory Level

A new version of the Dietary Guidelines for Americans was released in late 2010. In this workshop, we’ll review key findings from this research-based approach to eating, drinking, and being healthier. We’ll focus on nutrient-dense carbohydrates, healthy fats, and lean proteins.

To register, contact Well-Being Connection at 1 (855) 329-5461 toll-free.