Resources

go physical activity statistics and information from:

• CDC's Nutrition and Physical Activity Program
  http://www.cdc.gov/nccdphp/dnpa/

• Federal Citizen Information Center - Health
  http://www.pueblo.gsa.gov

• Health Trends in Hawaii
  http://www.healthtrends.org

• The President's Council on Physical Fitness and Sports
  http://www.fitness.gov

• Stretching materials courtesy HMSA's HealthPass program.
  Source: Stretching: 20th Anniversary, revised edition, Bob Anderson and Jean Anderson, August 2000.