Smoking is the most significant modifiable factor contributing to
poor health and increased medical costs. Quitting smoking is an important
part of improving health and reducing medical costs.
But quitting smoking is tough. Most smokers have tried to quit before,
some of them many times. Ready, Set, Quit! is designed to help members
quit and stay smoke-free through telephone coaching and support.
The program is convenient, flexible and private.
Ready, Set, Quit! includes:
- Telephone counseling for 18 months at no cost.
- Assistance with setting and preparing for a quit date.
- Strategies to deal with cravings, avoid weight gain and stay smoke-free.
- Education on nicotine replacement therapy and stop-smoking aids.
- Referrals for community resources, including classes, support
groups, Internet sites and alternative therapies.
- Stop-smoking classes at no cost or at a discount.
Recommend Ready, Set, Quit! Help them take the first step toward a
healthier, smoke-free future.