HealthMedia® NourishTM helps participants create a personal
nutrition program that fits their lifestyle.
This online program suggests strategies for healthy eating. As part of the program,
they’ll receive three personalized newsletters to help them make positive
changes and achieve their goals.
Online programs work well for some people, while others may prefer HMSA’s
Mission: Nutrition or Healthy Eating for Families classes. All are HMSA benefits,
available at no additional cost.