An aging population includes an aging work force.
Mature employees may find it helpful to learn about
health in aging. HMSA’s Engaging in Aging helps employees
understand what aging is really about. The class explains
what changes will occur in our muscles, bones, heart and
senses as we age.
Engaging in Aging offers:
- An in-depth look at physical changes associated with aging.
- Exercise opportunities for older adults.
- Understanding the role that a positive attitude and outlook on life has on quality of life.
Each of the three two-hour classes provides lifestyle
information and learning through group activities.