Recipes from July 19, 2007
Fresh Flavors is featured in Hawaii’s Kitchen on KHON2 Hawaii’s
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Greek Salad
3 cups green leaf lettuce
1/2 cup shredded red cabbage
1/2 cup grated carrots
Toppings
4 Tbsp. (heaping) freshly made hummus
1/3 cup sliced olives
3 cherry tomatoes
1/4 cup sliced artichoke hearts
1 roasted red bell pepper, sliced
1 medium cucumber, sliced
1/4 cup crumbled feta cheese
1/4 cup freshly made balsamic vinaigrette
On salad plates, arrange green leaf lettuce, red cabbage and carrot.
Arrange toppings on salad in order given. Makes 2 servings.
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Tropical Fruit Salad
2 cups cubed fresh pineapple
2 cups cubed fresh cantaloupe
2 large, ripe mangoes, cubed
2 kiwis, sliced
6 sliced strawberries
2 medium navel oranges, peeled, pith removed, cut into pieces
Juice of 1 small lemon
Juice of 1 small lime
1 tsp. sugar
Mint for garnish
Combine pineapple, cantaloupe, mango, kiwi, strawberry and orange
in a large bowl. Mix lemon and lime juices with sugar; stir until
sugar dissolves. Drizzle over fruit. Toss and refrigerate until
ready to serve. Makes 6 to 8 servings.