All events are subject to change. Please call the phone number listed for each event
if you have any questions.
|
Date |
Event |
| 4/22-5/1 |
The Elegant and Serene Splendor of Japanese Brush Painting
Free exhibit of more than 100 paintings presented by the Sumie Society of Hawaii.
Monday-Friday, 8 a.m.-4:30 p.m., Honolulu Hale courtyard, 530 S. King
St., Honolulu. (808) 841-5380.
|
| 4/30 |
HMSA Walk @ Lunch Day 2008
In conjunction with National Walk @ Lunch Day, HMSA will be hosting a walk and free
health fair with games and prizes. 11 a.m.-1 p.m., Tamarind Park at Bishop
Square, Honolulu. (808) 952-7500.
|
| 5/1 |
HMSA Annual Membership Meeting
Annual meeting to present HMSA’s financial and annual reports, and elect directors
and an auditor. Proof of HMSA membership required. Noon, Ala Moana Hotel, Honolulu.
(808) 948-5263 to register.
|
| 5/2 |
Kids’ Pics Photo Exhibit & Fundraiser
Photos from Kids Pics, a class that teaches photography to children in transitional
housing, will be displayed at the First Friday Gallery Walk in Chinatown. Free.
Proceeds from sold photographs will be donated to the Lei Fund. 6 – 9 p.m.,
Mendonca Building, 1126 Smith St. For more information, call Rusty Kent at (808) 922-1894.
www.leifund.org
|
| 5/5-5/29 |
Oncology on Canvas
The Oncology Nursing Society presents a free exhibit of art work from patients,
family members and friends expressing their cancer experience. Monday-Friday, 8 a.m.-4:30 p.m.,
Kapolei Hale Courtyard. (808) 523-4674.
|
| Starts 5/6 |
Strong, Straight
and Steady
Three-week HMSA program addresses factors that increase the risk of falls, understanding
balance, assessing balance and posture, and exercises to improve stability and mobility,
and to prevent or minimize injury. $35; no cost for HMSA members. Tuesdays, 9:30-11:30 a.m.,
Kaimuki Plaza, Kaimana Room, Honolulu. (808) 948-6398 to register.
|
| Starts 5/8 |
Engaging in Aging
As we get older, what changes will occur in our muscles, bones, heart and senses?
This three-week program from HMSA looks at physical changes, introduces exercise
opportunities for older adults, and emphasizes the importance of a positive attitude
and outlook on life. $35; no cost for HMSA members. Thursdays, 9:30-11:30 a.m.,
Kaimuki Plaza, Kaimana Room, Honolulu. (808) 948-6398 to register.
|
| Starts 5/8 |
Freedom From Smoking
Eight-session group support program. Fee depends on insurance. Various dates, 6:30-8:30 p.m.,
The Queen’s Medical Center, Honolulu. (808) 537-7117 or (808) 547-4823.
www.queens.org
|
| 5/10 |
2008 Filipino Fiesta and Parade
Enjoy the cultural parade from Fort DeRussy to Kapiolani Park. At the park, a fiesta
and Santacruzan festival will happen. Free. Parade starts at 9 a.m., fiesta
at 10 a.m., Santacruzan festival at 5 p.m. For more information, call
Jun Colmenares at (808) 349-9319 or Toy Arre at (808) 520-1450.
|
| Starts 5/10 |
Healthy Eating
for Families
Three-week HMSA program will cover the basics of shopping for healthy foods, planning
quick and easy meals, wholesome snacking options, and recipe substitutions. $35;
no cost for HMSA members. Saturdays, 12:30-1:30 p.m., Kaimuki Plaza, Kaimana
Room, Honolulu. (808) 948-6398 to register.
|
| 5/10 – 9/13 |
Project SUCCESS – Lung Testing Clinics
Free testing, counseling, information and education. Priority given to smokers and
people with chronic cough or breathing problems. Longs Clinical Services, (808) 988-2439.
hawaiicopd.org
- Honolulu: Moiliili Longs.
- 5/10, 10 a.m.-1 p.m.
- 6/18, 4-7 p.m.
- 7/9, 4-7 p.m.
- 8/23, 10 a.m.-1 p.m.
- 9/13, 10 a.m.-1 p.m.
- Kalihi: Kamehameha Shopping Center Longs.
- 5/31, 10 a.m.-1 p.m.
- 6/21, 10 a.m.-1 p.m.
- 7/23, 4-7 p.m.
- 8/20, 4-7 p.m.
|
| Starts 5/10 |
Stress Master
Five-week HMSA stress management program focuses on deep-breathing techniques to
relieve stress symptoms and relax the mind. $35; no cost for HMSA members. Saturdays,
9-11 a.m., HMSA Center, Honolulu. (808) 948-6398 to register.
|
| 5/13-5/22 |
Lanterns of Respect Exhibit
Free photo exhibit on the annual lantern-floating event. Monday-Friday, 8 a.m.-4:30 p.m.,
Honolulu Hale courtyard, 530 S. King St., Honolulu. (808) 942-1848. www.lanternfloatinghawaii.com
|
| 5/17 – 6/21 |
Middle Eastern Dance Class for Women
Learn how to belly dance while developing stamina, grace and balance. $60 for six-week
course. Free parking. Saturdays, 8:15-9:15 a.m., Kapiolani Women’s Center,
Honolulu. (808) 535-7000.
www.kapiolaniwoman.org
|
| Starts 5/20 |
Breathe Free
Eight-session group support program. Fee; free for HMSA members going through Ready,
Set, Quit! Various dates, 7-8:30 p.m., Wellness & Lifestyle Center, Suite
105, Kailua. (808) 263-5400.
www.castlemed.org
|
| Starts 5/27 |
Mission: Nutrition
Three-week HMSA program provides an overview of the Food Guide Pyramid and includes
strategies on how to make healthy food choices, manage portion sizes, and understand
food labels. $35; no cost for HMSA members. Tuesdays, 5:30-7:30 p.m., HMSA
Center, Honolulu. (808) 948-6398 to register.
|
| Starts 5/28 |
Body Force
For active people currently following an exercise routine and wanting to try something
new, HMSA’s three-week series challenges participants with strength exercises, agility
drills, fitness walking, core training and more. Workout clothes encouraged. $35;
no cost for HMSA members. Wednesdays, 5:30-7:30 p.m., HMSA Center, Honolulu.
(808) 948-6398 to register.
|
| 5/28-6/10 |
Oil Paintings on Canvas
Free exhibit of paintings by seniors from the Organization of Oil Painting Pals
and Makua Alii Senior Center. Monday-Friday, 8 a.m.-4:30 p.m., Honolulu Hale
courtyard, 530 S. King St., Honolulu. (808) 531-5830.
|
| Starts 5/29 |
Body Power
HMSA’s three-week series teaches the basics of fitness, including strength
and flexibility exercises, aerobics, exercising safely, and staying on track. $35;
no cost for HMSA members. Thursdays, 5:30-7:30 p.m., HMSA Center, Honolulu.
(808) 948-6398 to register.
|
| 6/14 |
Walk Now for Autism Hawaii 2008
Join this 5K walk to raise awareness and money for autism research. This free family
event will have a community resource fair and entertainment. Registration at 7 a.m.,
Magic Island, Honolulu. 1 (888) 8AUTISM (828-8476).
|
| 6/20-6/22 |
Family Bereavement Camp
Open to families with children, 8 to 17 years old, who have lost a loved one. Families
will do arts, crafts and outdoor activities. Deadline to register is April 18. Fee;
limited scholarships available. Call Hospice Hawaii for more information at (808) 924-9255.
|
|
First & Third Monday Every Month |
Blood Pressure Screening and Glucose Monitoring
Free. Pearlridge Center, Uptown, first floor, Aiea. 7:30-9:30 a.m. (808) 485-4199.
www.kapiolani.org
|
|
Mondays, Tuesdays & Thursdays |
Body Works Hawaii
Low-impact aerobics, kick boxing, Latin aerobics, Pilates, fabulous ’50s workout,
and resistance training. $1 per class. 6-6:45 p.m., Kuhio School Cafeteria, Honolulu.
Cheryl, (808) 735-5755 or (808) 377-5132. |
|
Mondays, Wednesdays & Fridays |
No Fear of Falling
Free senior exercise and educational classes for those at risk of falling, to improve
strength, balance, endurance, flexibility and posture. Kapalama and Kailua. Honolulu
Gerontology Program, (808) 543-8430 or 543-8421.
|
| Mondays & Thursdays |
Karate Exercise
Informal class open to youth and adults. Learn basic karate and stretching exercises
while gaining strength and cardio conditioning. $10 fee to join; $20 per month.
6-7:30 p.m., 909 University Ave., Honolulu. (808) 942-8175.
|
| Mondays & Saturdays |
Kendo – Japanese Swordsmanship Classes
Learn the art of Kendo from chief instructor Henry Smalls. $50 per month. 7:30-9:30 p.m.,
Japanese Cultural Center of Hawaii, Honolulu. Reiun-Kenkai Sumomo Dojo, (808) 561-6683.
www.warrior-priest.com/generic26.html
|
| Tuesdays |
Girl Power for the Westside
Mothers and daughters can enjoy free classes that combine exercise and nutrition.
4:45-6 p.m. Classes end in June. Waianae Coast Comprehensive Health Center
Fitness Center. Call Musu at (808) 469-1033 for more information.
|
| Tuesdays |
Healthy Hearts
Open to women. Free program focuses on nutrition, exercise and self care. 4-5 p.m.
Classes end in September. Waianae Coast Comprehensive Health Center, RD office.
Call Anne at (808) 696-1526 for more information.
|
| Tuesdays |
Ke Ala Hou
Free nutrition education program that combines general nutrition with hands-on activities.
10:30-11:30 a.m. Classes end in September. Waianae Coast Comprehensive Health Center,
RD office. Call Cindy at (808) 696-1526 for more information.
|
| Tuesdays |
Take Action
Free class focuses on obesity, physical activity, gardening and healthy eating.
9-10 a.m. Location varies. Classes end in October. Waianae Coast Comprehensive
Health Center. Call Stephanie at (808) 696-1526 for more information.
|
| Tuesdays |
Tennis on Tuesdays
For wheelchair athletes; rackets and balls provided. Free. 6-8 p.m. Ala Moana
Beach Park, Courts 1 and 2, Honolulu. (808) 955-6696, ext. 26. |
| Tuesdays & Thursdays |
Fit4Fun & KidFit
Children, ages 7-10 can have fun exercising in Fit4Fun. Kids, ages 11-17 can exercise
in their own class, KidFit. All children must be accompanied by parent or legal
guardian on first visit. Free to Waianae Coast Comprehensive Health Center (WCCHC)
patients. All others pay $5 per month. 4-5 p.m., WCCHC Fitness Center. (808) 696-1558.
|
|
Tuesdays & Thursdays |
Hoola Cancer Exercise Wellness Program
Free 10-week exercise program for people with cancer and those one to two years
in remission to improve and enhance recovery. Tuesdays and Thursdays, 10-11 a.m.,
The Honolulu Club. (808) 284-5150 or email
karenmerrill@cancerexercisewellness.org. Registration required. Information
and registration forms available at
www.cancerexercisewellness.org. |
|
Tuesdays & Thursdays |
Nordic Walking Clinic
Free pole walking clinic, 5:45-6:45 p.m. Various locations; please call for
information. (808) 535-1550. |
|
First & Third Wednesday Every Month |
Bereavement Walk in the Mall Program
First Wednesday every month, 8-9 a.m. at Pearlridge Center, Uptown Center Stage,
Aiea, and third Wednesday every month, 8-9 a.m. at Kahala Mall, Center Stage,
Honolulu. Free. (808) 595-7566 or email FELICIAM@sfhs-hi.org.
|
| Wednesdays & Saturdays |
Tai Chi
Focus on leg strengthening and stretching in a positive atmosphere. This activity
helps seniors to gain balance and prevent falls. Wednesdays at 6:30 p.m.; Saturdays
at 7:30 a.m., Pearl City Highlands Elementary. Tai Chi Pearl City, (808) 456-9407.
www.skckarate.com
|
| Thursdays |
Wheelchair Basketball
5-7 p.m. at Manoa District Park gym. Everyone welcome. Some sport chairs available.
(808) 983-5380.
|
|
Fourth Thursday Every Month |
Better Breathers Club
American Lung Association of Hawaii. 10 a.m.-noon, Harris Methodist Church, 20 S.
Vineyard St., Honolulu. (808) 537-5966 or email
healthed@ala-hawaii.org.
|
| Sundays |
Recreational International Folk Dancing
No partners needed. $4 each class. 7-9 p.m., Moiliili Community Center, Honolulu.
International Folk Dancers of Hawaii, (808) 941-6453.
burson.htohananet.com/ifdh
|
|
Ongoing |
All About Alzheimer’s Disease
Free seminar provides an overview of Alzheimer’s disease, including its symptoms,
interventions and available services. Also available on the Neighbor Islands. (808) 591-2771.
|
|
Ongoing |
Exercise, Socializing & Support
Free ongoing program for adults 60 and over with a chronic illness, stroke effects
or depression. Classes meet twice a week in Honolulu, Kailua, Kaneohe, Pearl City
and Waipahu. Gerontology Group, (808) 543-8421.
|
|
Ongoing |
Family Education & Counseling Program
For family and friends of people addicted to alcohol and other drugs. Free.
- Kaneohe: Mondays, 6-7:30 p.m., and Thursdays, 7-8:30 p.m. 45-845 Pookela
St. (808) 236-2600.
- Waipahu: Thursdays, 7-8:30 p.m. 94-216 Farrington Highway, B2-306. (808) 671-6900.
|
|
Ongoing |
Fitness Classes for Adults
Exercise classes in aerobics, yoga, body toning and kickboxing. Free to Waianae
Comprehensive Health Center (WCCHC) patients. All others pay $1 per class. Various
days and times, WCCHC Fitness Center. (808) 696-1558.
|
|
Ongoing |
Positively Pregnant Workshops
HMSA and Kapiolani Medical Center co-sponsor a class for couples planning or expecting
a baby. Open to all; no charge. (808) 535-7474 on Oahu or 1 (888) 577-8305
for schedule and registration.
|